[AM07]

What the hell is the velocity diet?

[Shatter]

Originally Posted by gym88

currently been cutting for 2 weeks and lost about 2%. I would love to try the velocity diet its just so expensive for the biotest metabolic drive low carb and metabolic drive complete to get it in the uk. its adds up to something like $60.00 for a tub and then delivery on top of that

Hahaha. You do realise t-nation is just a gigantic advertisement for Biotest? They have some great articles but there's absolutely no reason to be buying their supplements. They are overpriced at best.

[Shatter]

Originally Posted by AM07

What the hell is the velocity diet?

http://www.t-nation.com/free_online_...locity_diet_hq

[Space]

That velocity diet doesn't seem like anything particularly groundbreaking. I don't see why you couldn't use solid food with the VLC suggested.

Too many protein shakes and no solid food gives you diarrhea too.