Pzough
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I have been lifting on and off for several years now and just now starting to get back into it over the past three months.
I have been working on my diet and getting it dialed in, as well as my cardio and lifting schedule.
My question is, when do you suggest that someone begins a strength and cutting stack?
Should I continue to focus on maintaining muscle and losing body fat until I hit a certain body fat percentage?
I have been working on my diet and getting it dialed in, as well as my cardio and lifting schedule.
My question is, when do you suggest that someone begins a strength and cutting stack?
Should I continue to focus on maintaining muscle and losing body fat until I hit a certain body fat percentage?