Im am going to begin following the protocol the laid out in the Anabolic Diet next week. I plan to use AP on my carb days (every 7 days) as I have a feeling this would make for some major pumps. As anyone else had success using AP for high carb days on the AD diet?

Also, How much should I dose on that day? Should I take 1 capsule before carb meals or up the dosage since it's only once per week.

Thanks.