got terri:donut:ble wind!! and bloating, i use usn 100% whey and creatine ethel ester, any ideas why, anyone else using the same supplements as me??. please help her in doors is about to kill me if this wind problem isn't sorted soon
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
Gut Health for sure (or any other probiotic). Whey and creatine will make you gassy, no surprise there.
gut health...do it
Gut Health is a product: http://www.nutraplanet.com/product/r...h-35-caps.html
You probably upped your protein intake too quickly. Taking more fiber than you're used to will do that as well
RcB Since 09-06-2011 20:55 EST, Post 49