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Old 03-18-2008, 11:47 AM   #1
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Neovar/Creatine

If i was to take neovar which is a creatine monohydrate/CEE im soppose to take it twice a day. When is the best time for me to take it during the day?
 
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Old 03-18-2008, 12:28 PM   #2
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its best to take it post workout for one of the two. The other dose at whatever time is convenient, its best to take on an empty stomach then have a meal with at least 30g of carbs (maybe a good bit more depending on you) 15 minutes later.

I take my post workout dose right when I am done with the workout, go shower, and then have my post workout drink.
 




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Old 03-23-2008, 01:48 AM   #3
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Make sure you get enough carbs in too, otherwise you can possibly get that hypoglycemic feeling.
 



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Old 03-24-2008, 01:26 AM   #4
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what if u stacked neovar with NO Precursor...could be sickckck
 



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Old 03-24-2008, 05:31 AM   #5
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Quote:
Originally Posted by MOHAWKA
what if u stacked neovar with NO Precursor...could be sickckck
Nice combo!
 



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