Neovar/Creatine

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    Neovar/Creatine


    If i was to take neovar which is a creatine monohydrate/CEE im soppose to take it twice a day. When is the best time for me to take it during the day?

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    Never enough
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    its best to take it post workout for one of the two. The other dose at whatever time is convenient, its best to take on an empty stomach then have a meal with at least 30g of carbs (maybe a good bit more depending on you) 15 minutes later.

    I take my post workout dose right when I am done with the workout, go shower, and then have my post workout drink.
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    Make sure you get enough carbs in too, otherwise you can possibly get that hypoglycemic feeling.
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    what if u stacked neovar with NO Precursor...could be sickckck
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    Quote Originally Posted by MOHAWKA View Post
    what if u stacked neovar with NO Precursor...could be sickckck
    Nice combo!
  

  
 

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