any feelings about it as a pre workout stim? my buddy says its pretty kickass, can i get another persons feelings?
Beta-Alanine is great IMO. I have used it in the past with great results. I don't know exactly what you mean by stim. It doesn't give you an imediate energy rush or power boost. If that is what you are talking about. Instead it is more like a slow steady gain of strength and endurance over a month or so long period. Beta-Alanine raises the carnosine levels in your body but you have to take it for a couple of weeks to get the full effect.any feelings about it as a pre workout stim? my buddy says its pretty kickass, can i get another persons feelings?
thanks you. you mentioned a couple things that he did too...thats what i was lookin for
If you are going to get some I would look into buying it in bulk. It is wayyyy cheaper. You can get 100grams here at nutraplanet for 10 bucks. really hard to beat. I just ordered some the other day. I can't wait for it to get here.
I had great results at 4 grams a day. 2grams preworkout and 2grams post workout.
Yeah, I love the tingles. It makes me feel like some comic book superhero and I have this extra "energy" that I'm barely able to contain in my skin, lol. I visualize lots of weird things...It also gives you the tingles(tingling sensation all over your body). At first, for me, it was a little unconfortable. However you really get used to it and come to enjoy it.
its alrite man i HARDLY ever get the tingle...it still works great though. I have gotten the tingle a little more with using it, poseidon, and P-slin when i wake in the morningI've never tingled :wtf:
yea some people do not like the tingling so maybe your lucky...i am a weird person and love the tingling(when i can get it..) and the niacin flush from poseidonI'm also using poseidon & don't feel much of anything from that either. Would of thought taking it with Incarnate would give me some type of tingling but guess I lucked out?
lol u know i trust u. but i can also learn everythign about it before i buy it. specially cuz i got 12 more days till i get money to buy ithaha nick dont trust my word eigh? yeah i love this stuff and so does everyone else. i am almost at day 14 but i am def making this a staple. the tingly feeling is nice but kinda bugs me alittle cuz it always happens at the wrong time. i take 4 grams as well. im telling you bro get it.
Some BA out there is "time released." This usually eliminates the tingle. Also, some people just don't get the tingle, and the intensity of the tingle diminishes over time.I've never tingled :wtf:
I throw all my bulk supps into my pre and post WO shakes so thats probably why I don't get the tingle.The paresthesia effect induced by beta-alanine is hit or miss. Comse people experience it from a 1g dose while others can use 5g and feel nothing. It also tends to fade with time and you can also minimize it by taking ba with meals. Timing of ba dose also does not appear to be that important so there isn't much of a reason to take it pre or post workout as other times should be just as effective.
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