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Weight Gainer Question

qwerty666

New member
yo guys, im confused about this weight gainer...is it a replacement for my whey or is it just another supp in my arsenal? thanks
 
This weight gainer?

A weight gainer is dense it calories most likely comprised of maltodextrine and dextrose with some blend of protein.
 
Weight gainers are just a way to get fast calories into your diet. Its basically a protein powder with a bunch of lesss than stellar carb sources and fats. Usually gainers will be taken in lieu of a meal. Most commercial gainers are crap and your better of just getting the calories from whole foods.
 
OCCFan023 said:
Weight gainers are just a way to get fast calories into your diet. Its basically a protein powder with a bunch of lesss than stellar carb sources and fats. Usually gainers will be taken in lieu of a meal. Most commercial gainers are crap and your better of just getting the calories from whole foods.
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yeah bro i've been bulking for a solid 5 months now and i still am at 170. i started at like 168. ive been eating 6 meals a day eating like a champ, and still cant put on weight. thats why im considering a weight gainer in my diet.
 
qwerty666 said:
yeah bro i've been bulking for a solid 5 months now and i still am at 170. i started at like 168. ive been eating 6 meals a day eating like a champ, and still cant put on weight. thats why im considering a weight gainer in my diet.
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How many calories a day are you currently eating?
 
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