1fast400

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    Thumbs up 1fast400


    Big props for 1fast400.com.
    Ordered Friday afternoon, received today.
    Great service.

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    Yup good stuff.
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    I order everything from Mike, if possible. I love his site and service.
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    yeah great site especially some of their own brand supplement is cheap like the alcar and yohimbe hcl. but how do i measure my alcar so that i get 500mg per dosage and the yohimbe hcl, how to get 10mg per dosage?
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    Originally posted by cashiertan
    yeah great site especially some of their own brand supplement is cheap like the alcar and yohimbe hcl. but how do i measure my alcar so that i get 500mg per dosage and the yohimbe hcl, how to get 10mg per dosage?
    If you don't have measurements, it'll be tough to gauge. I normally get measuring utencils from the grocery store and take it from there...That's a reason it's so much cheaper too. You have to do all the work

    It's easier but more expensive to get the ALC in caps and it's already measured at 500mg

    BTW ~ Mike has always done me right

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    If you don't mind taking the ALCAR powder straight, I think at the bottom of the ALCAR page it says "1/4 TSP = 600mg" or something similar.

    And for the Y-HCl, try to get yourself some everclear, do the math on how much you want per ml, and dose it accordingly.
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    10mg will be tough to measure w/o an analytical balance, so your best bet is to make the above solution and calculate concentration in mg/ml.

    For the 500mg, you can just buy empty 500mg gelcaps and fill, not exactly the most accurate, but good enough.
  

  
 

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