Taurine and Glutamine

  1. New Member
    sooner999's Avatar
    Join Date
    Oct 2006
    Posts
    56
    Rep Power
    126
    Level
    8
    Lv. Percent
    19.13%

    Taurine and Glutamine


    I read that you should not take glutamine while on nitric oxide because they negate each others effects. So, my question is could i take taurine while on glutamine, i read that taurine plays the same cell volumizing role of nitric oxide, would taking it along with glutamine be useless.??

  2. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,241
    Rep Power
    963213
    Level
    92
    Lv. Percent
    38.11%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Many (including me) will say that glutamine is useless regardless, but I do like taurine supplementation.
    M.Ed. Ex Phys
  3. Senior Member
    tim1985's Avatar
    Stats
    6'2"  235 lbs.
    Join Date
    Jan 2008
    Age
    29
    Posts
    2,315
    Rep Power
    1320
    Level
    35
    Lv. Percent
    75.49%
    Achievements Activity ProPosting Pro

    i heard you should stay under 8 grams of glutamine a day when using no boosters
    •   
       

  4. Senior Member
    tim1985's Avatar
    Stats
    6'2"  235 lbs.
    Join Date
    Jan 2008
    Age
    29
    Posts
    2,315
    Rep Power
    1320
    Level
    35
    Lv. Percent
    75.49%
    Achievements Activity ProPosting Pro

    i guess it diminishes the effects
  5. Advanced Member
    The G Train's Avatar
    Join Date
    Jan 2007
    Age
    30
    Posts
    502
    Rep Power
    346
    Level
    18
    Lv. Percent
    10.88%

    well NO boosters that are arginine based are pretty worthless. If you want a good pump during a workout have some fruit and a protein shake low in fat 30min preworkout.
  

  
 

Similar Forum Threads

  1. Replies: 6
    Last Post: 11-30-2009, 02:09 PM
  2. Replies: 6
    Last Post: 04-04-2007, 08:32 PM
  3. n-acetyl-l-glutamine vs. glutamine peptides
    By biggun2181 in forum Supplements
    Replies: 4
    Last Post: 06-03-2005, 08:05 PM
  4. Why Taurine?
    By 200wannabe in forum Supplements
    Replies: 10
    Last Post: 04-11-2005, 01:30 PM
  5. Glutamine Pre or Post Workout? and what is Taurine?
    By maple626 in forum Supplements
    Replies: 5
    Last Post: 10-02-2003, 05:33 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in