Taurine and Glutamine

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    Taurine and Glutamine


    I read that you should not take glutamine while on nitric oxide because they negate each others effects. So, my question is could i take taurine while on glutamine, i read that taurine plays the same cell volumizing role of nitric oxide, would taking it along with glutamine be useless.??

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    Many (including me) will say that glutamine is useless regardless, but I do like taurine supplementation.
    M.Ed. Ex Phys
    Performax Labs Product Specialist

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    i heard you should stay under 8 grams of glutamine a day when using no boosters
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    i guess it diminishes the effects
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    well NO boosters that are arginine based are pretty worthless. If you want a good pump during a workout have some fruit and a protein shake low in fat 30min preworkout.
  

  
 

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