Taurine and Glutamine

  1. Taurine and Glutamine

    I read that you should not take glutamine while on nitric oxide because they negate each others effects. So, my question is could i take taurine while on glutamine, i read that taurine plays the same cell volumizing role of nitric oxide, would taking it along with glutamine be useless.??

  2. Many (including me) will say that glutamine is useless regardless, but I do like taurine supplementation.
    M.Ed. Ex Phys


  3. i heard you should stay under 8 grams of glutamine a day when using no boosters

  4. i guess it diminishes the effects

  5. well NO boosters that are arginine based are pretty worthless. If you want a good pump during a workout have some fruit and a protein shake low in fat 30min preworkout.



Similar Forum Threads

  1. Replies: 6
    Last Post: 11-30-2009, 03:09 PM
  2. Replies: 6
    Last Post: 04-04-2007, 09:32 PM
  3. n-acetyl-l-glutamine vs. glutamine peptides
    By biggun2181 in forum Supplements
    Replies: 4
    Last Post: 06-03-2005, 09:05 PM
  4. Why Taurine?
    By 200wannabe in forum Supplements
    Replies: 10
    Last Post: 04-11-2005, 02:30 PM
  5. Glutamine Pre or Post Workout? and what is Taurine?
    By maple626 in forum Supplements
    Replies: 5
    Last Post: 10-02-2003, 06:33 AM
Log in
Log in