What is a good weight gainer

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    What is a good weight gainer


    I dont want to take it religously just a scoop here and there for extra calories. I can't choke down a gallon of that crap lol. It is just hard for me to eat enough at this point to get all the calories I need and I just need to know a good gainer with the most calories and protien in it for the best price. Also is this a good idea for extra cals?


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    good ideas for extra cals = mayo, milk, salad dressings, and meal replacement shakes..

    i like Cytogainer and i like muscle juice. they both are respectivley priced and taste good. chocolate for the muslce juice and vanila for the cytogainer..

    2 scoops of the MJ will equal about 600 calories..
    4 of the MJ is almost 1300... great for those extremely hard gaining types

    3-4 scoops ( i dont remember ) of the cyto are about 600 calories, but much cleaner calories.. as in less carbs less fat.

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    Ground oats and a Whey/Casein blend with a spoon or two of Natty Peanut Butter.
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    that works too... but YUCK ;P

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    Quote Originally Posted by dsade View Post
    Ground oats and a Whey/Casein blend with a spoon or two of Natty Peanut Butter.
    I second this...i do not recommend many weight gainers, as i do not like most of their ingredients and nutrient breakdown. Adding PB and oats(blended) to a shake is an easy way to get healthy cals in.
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    Quote Originally Posted by dsade View Post
    Ground oats and a Whey/Casein blend with a spoon or two of Natty Peanut Butter.
    Second Dsade on making your own and using those ingredients. Not only will it taste amazing but its more cost efficient as well as healthier. Skim Milk + Oats + Whey + Peanut Butter + Cottage Cheese + Yogurt or anything else you like / blender = money

    edit *beat me to it Bolt

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    sweet thanks yall because I am an extremely hard gainer I can eat and eat without gaining a pound I am currently at 150 with a goal of at least 170 with no time limit just a quick as I can

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    Quote Originally Posted by daz1989 View Post
    sweet thanks yall because I am an extremely hard gainer I can eat and eat without gaining a pound I am currently at 150 with a goal of at least 170 with no time limit just a quick as I can
    High-quality calories>>>cheap, maltodextrin/sugar weight gainers
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    If you are looking for something pre packaged, Core's MRP is decent. NP carries it.
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    Yeap make your own just chuck a load of stuff in the blender, peanut butter, oats banannas, oilve oil protein powder, anything.

    If not ive had a look at a few weight gainers and cytogainer, MHP up your mass and lebrada lean body mass looks the best to me.


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    MHP's Up Your Mass is a pretty clean oat based gainer, but pricey.

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    Unhappy


    Quote Originally Posted by joebo View Post
    MHP's Up Your Mass is a pretty clean oat based gainer, but pricey.

    Yeap, thats the downside to it

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    Quote Originally Posted by daz1989 View Post
    sweet thanks yall because I am an extremely hard gainer I can eat and eat without gaining a pound I am currently at 150 with a goal of at least 170 with no time limit just a quick as I can
    I agree with the milk +powder+PB+oats or whatever shakes. I personally went from 140 to about 170 on those things.

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    Cytogainer FTW!

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    Quote Originally Posted by Gtarzan81 View Post
    I agree with the milk +powder+PB+oats or whatever shakes. I personally went from 140 to about 170 on those things.
    I use this every time I am on a bulk. Cheaper than mixes and it's not like having to drink paste or a gallon of shake.

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    I make my own weightgainer now, as others have mentioned, but back when my diet wasn't as good as it is now, and I had to get more calories in, I used BSN's True-Mass. The chocolate was actually pretty good and I think they have a cookies & cream flavor now.

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    i dont use it now but the true mass is pretty good tastes better then most

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    I like to use Olive Oil too. like 120 calories for 1 tablespoon. makes my skin and hair nice too..

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