MMA Supplements

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  1. Arrow MMA Supplements


    does anyone know of good mixed martial arts supplements to have. I found these, 1. I dident know Rany Couture had his own supplement line. 2.3 Cycle System
    MMA Complete Integrated Workout System

    Couture Nutrition

    MOD EDIT: Read the rules. Thank you.


  2. Beta-Alanine is a staple for me. That, BCAAs, Poseidon, and SuperCarb are what I drink during my training. I like to take ecdysterone when I am prepping for a fight because of its stimulation of EPO, which increases RBC count.
    M.Ed. Ex Phys

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  3. I didn't see them offering any specific quantitative values for their ingredients. You want to know what your paying for. I don't know, it looks kind of gimicy.
    NSCA - CSCS

  4. Quote Originally Posted by Rodja View Post
    Beta-Alanine is a staple for me. That, BCAAs, Poseidon, and SuperCarb are what I drink during my training. I like to take ecdysterone when I am prepping for a fight because of its stimulation of EPO, which increases RBC count.
    Phyto-Testosterone would be safe to take if you’re getting tested.

    Rodja, didnt you say you had some good results with Testofen?

    -Pp

  5. Beta-Alanine would make the most sense off the top of my head
    NSCA - CSCS
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  6. hey Rodja thanks for the answers ^6 and everyone else. but I have a question what is that juice that ufc fighters and boxers drink during the weigh ins? its orange.

  7. why would this be good if your getting tested does it show your test levels lower?



    Quote Originally Posted by Primordial Perf View Post
    Phyto-Testosterone would be safe to take if you’re getting tested.

    Rodja, didnt you say you had some good results with Testofen?

    -Pp

  8. Quote Originally Posted by Primordial Perf View Post
    Phyto-Testosterone would be safe to take if you’re getting tested.

    Rodja, didnt you say you had some good results with Testofen?

    -Pp
    I have enjoyed my experiences with Testofen and the Methoxy would add a nice cortisol reduction effect as well.
    M.Ed. Ex Phys


  9. Quote Originally Posted by MMABoxing View Post
    hey Rodja thanks for the answers ^6 and everyone else. but I have a question what is that juice that ufc fighters and boxers drink during the weigh ins? its orange.
    Pedialite to replenish fluids and electrolytes.
    M.Ed. Ex Phys


  10. Quote Originally Posted by MMABoxing View Post
    why would this be good if your getting tested does it show your test levels lower?
    It will not trigger a positive on a test.
    M.Ed. Ex Phys


  11. oh ok. before a fight are you allowed to take any supplements or not? like say you take couple pills of caffeine to get your energy up?

  12. Quote Originally Posted by MMABoxing View Post
    oh ok. before a fight are you allowed to take any supplements or not? like say you take couple pills of caffeine to get your energy up?
    You will be fine taking caffeine. It is not an IOC level test.
    M.Ed. Ex Phys


  13. and you said something about ecdysterone is this link what your talking about?

    http://store.anabolicminds.com/produ...-30-grams.html

  14. Quote Originally Posted by MMABoxing View Post
    and you said something about ecdysterone is this link what your talking about?

    http://store.anabolicminds.com/produ...-30-grams.html
    That is an example of an ecdy product.
    M.Ed. Ex Phys


  15. k. um i have a few more questions. would you consider ordering anything from the two links i listed how do they sound to you? any good?

  16. Quote Originally Posted by MMABoxing View Post
    k. um i have a few more questions. would you consider ordering anything from the two links i listed how do they sound to you? any good?
    Nope, I personally wouldn't order it. Also, please take the bold off.
    M.Ed. Ex Phys


  17. ok. do you take any NO or creatine products? and have you New LiquidWheyProtein-http://www.fitness-connection.com/new-whey42.html

    would you say it has the same effects of whey protein powder?

  18. Quote Originally Posted by MMABoxing View Post
    ok. do you take any NO or creatine products? and have you New LiquidWheyProtein-http://www.fitness-connection.com/new-whey42.html

    would you say it has the same effects of whey protein powder?
    I do not take any NO or creatine and I mainly use casein and egg proteins instead of WPI.
    M.Ed. Ex Phys


  19. oh ok. whats you take on Liquid whey protein?

    sorry bout all the questions. you seem to know what your talking about thats why I ask.

  20. also make sure to do lots of kata training going up to the fight

  21. what is kata training? is there a link i can go to?

  22. Quote Originally Posted by MMABoxing View Post
    oh ok. whats you take on Liquid whey protein?

    sorry bout all the questions. you seem to know what your talking about thats why I ask.
    It's the same as any WPI RTD. Expensive, but convenient.
    M.Ed. Ex Phys


  23. the kata thing is a joke man , but in all seriousness I liked cordygen 5 as a ergogenic aid for mma style training if your volumes are real high , it is by millenium sport nutrition and comes pretty cheap on nutra , get a few bottles to dose it high and you should see decent performance enhancements

  24. nice ill check it out^. have you guys heard of this steroid alternative product heres a link

    would this work like a steroid? and would you test positive if you took this? not saying im gunna go out and buy this just wondering

  25. my experience with all these steroid replacements (though I have only used superdrol in the past -poison!) is that 99 percent of people have trouble keeping gains , gains come at a price of side effects and decreased training ( forearms too pumped to even squeeze a gi) and screwed up hormone balances in the body. My advice is to stay away from anything even remotely hormonal. If you want a boost eat 4 -8 ounces of raw white button mushroom every day , by day 14-28 you should see significant strength increases cycle off for 7 days and repeat.

  26. ^ok sounds good. what about HGH is that safe to take i heard its undetectable during tests. many mma fighters take it. Im not saying who.

  27. Quote Originally Posted by MMABoxing View Post
    ^ok sounds good. what about HGH is that safe to take i heard its undetectable during tests. many mma fighters take it. Im not saying who.
    That's an iffy subject; it's expensive as hell and that's all I will say.
    M.Ed. Ex Phys


  28. Alrite.

  29. I don't know at what level you are competing at but most shows won't conduct any drug testing. So if so inclined you could run phs and likely get away with it. Beta-alanine and citrulline malate are highly recommnded. Cordygen 5 looks like a promising supp but I haven't yet used it so I can't recommend it yet. I never found ecdy to boost rbc or vo2 max but I did find GliSODin to help in that area.

  30. what do you mean by phs kind of new to all these words? well a new gym opened up where i live and my friend is joined in it and says you get to fight for real money. first comes training and everything but you do get to fight.
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