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creatine powder vs. caps

  1.  02-24-2008  03:48 AM
    rolandajoint
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    creatine powder vs. caps


    which do you prefer and why?


  2.  02-24-2008  08:41 AM
    Ev52
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    I prefer caps for the ease of transport and use. I buy the bulk can cap it myself.
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  3.  02-24-2008  09:41 AM
    jminis
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    I prefer caps but with creatine it just seems more effective when I completely dissolve it in a liquid.
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