which do you prefer and why?
Ev52 Well-known member Awards 1 Feb 24, 2008 #2 I prefer caps for the ease of transport and use. I buy the bulk can cap it myself.
jminis Well-known member Awards 1 Feb 24, 2008 #3 I prefer caps but with creatine it just seems more effective when I completely dissolve it in a liquid.
I prefer caps but with creatine it just seems more effective when I completely dissolve it in a liquid.