[strategicmove]

Originally Posted by Force of Green;

Ok, cool. I notice that the standard daily amount is around 4 grams per day... If someone is engaging in some really intense, somewhat prolonged sessions, will beta-alanine doses of around 8-10 grams be feasible?

I believe the recommended daily dose from meta-analysis of available studies is about 6gr daily in two divided doses. So, 8gr may be feasible. I am not sure there is an incremental advantage in taking 10gr. May be inefficient.

[Force of Green]

Originally Posted by strategicmove

I believe the recommended daily dose from meta-analysis of available studies is about 6gr daily in two divided doses. So, 8gr may be feasible. I am not sure there is an incremental advantage in taking 10gr. May be inefficient.

Thanks for your input! It is much appreciated.

Oh and thanks for Drive... Definitely a good product!

[strategicmove]

Originally Posted by Force of Green;

Thanks for your input! It is much appreciated.

Oh and thanks for Drive... Definitely a good product!

Anytime, Sir! And thanks for the Drive feedback!