Best Supplement to gain Muscle

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    Best Supplement to gain Muscle


    What's your choice to maximize gains and keep it?

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    Search on the forum for your question.
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    Quote Originally Posted by kprath View Post
    What's your choice to maximize gains and keep it?
    There are simply too many good ones to give a best award.

    Whats your past supplement history like?
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    Quote Originally Posted by kprath View Post
    What's your choice to maximize gains and keep it?
    Lift like a freak, eat like a horse, sleep like a champion.

    I probably lift a little too much, I don't eat enough, and I rarely get more than 8 hours of sleep. I've got a lot of work to do. Then again, so do we all.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!
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    BEEF!!!














    No seriously, food is WAAAY better at adding muscle than any supplement. If your nutritional base is off, no supplement, not even steroids, will put muscle on you. That aside, if your diet is good, try creatine monohydrate (monohydrate is best, other forms are mostly a waste of money).
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    Best Supplement


    Past history only used Creatine and Whey Protein. Currently trying Kre-Anabolyn.
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