1000mg CLA Caps...

  1. 1000mg CLA Caps...

    1... 3 times a day with food right?

  2. That is the standard recommendation, but I believe a lot of the positive CLA tests used a higher dose than that.

  3. So 2 caps 3 times a day with food? Stacking it with EPA/DHA and then my normal stack/

  4. I had good results with 3g in the morning and 3g with my bedtime protein shake!

  5. I dose at 6-9 depending on whether I forget to take it or not

  6. You may want to experiment with a higher dosage if you are using it for fat loss, or use in conjunction with some other supplements it might have synergy with.

    What is your purpose for taking it?


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