Foods w/ AP?
- 02-12-2008, 11:34 AMNew Member
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Foods w/ AP?
What are good carb sources to take in, in large amounts, with Anabolic Pump? I realize the dex/malto/wms are good, but those are only PWO for me. So let's hear them...
Bananas? Wheat bread? Wheat pasta?
- 02-12-2008, 12:17 PMBoard Sponsor
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Anything that is a good source of slow digesting complex carbs. Oats, whole wheat/grain bread, WW/WG pasta, rice, ect.
- 02-12-2008, 12:22 PMElite Member
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Sweet potatoes and Healthy Cheat Foods Protein Pancakes!
NP should run the Anabolic Pump/HCF Protein Pancake Stack again.RcB Since 09-06-2011 20:55 EST, Post 49 -
- 02-12-2008, 12:24 PMNew Member
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2packages of apple cinnamon quaker oatmeal yummmm
- 02-12-2008, 12:30 PMBoard Sponsor
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Agreed! The HCF Pancakes + AP was a great deal and great combo.
Originally Posted by stxnas 
- 02-12-2008, 12:47 PMElite Member
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take a look at the AP manual there is some good info in there for ideas
AP Manual!! - 02-12-2008, 12:50 PMNew Member
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Thanks for the suggestions guys
- 02-12-2008, 12:53 PMElite Member
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np man my personal fave combo is oats if i work out two hours after eating...or ill use a mix of oats and cheerios if i'm working out 1-1.5 hours after eating Originally Posted by machwon04
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