Foods w/ AP?

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    Foods w/ AP?


    What are good carb sources to take in, in large amounts, with Anabolic Pump? I realize the dex/malto/wms are good, but those are only PWO for me. So let's hear them...
    Bananas? Wheat bread? Wheat pasta?

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    Anything that is a good source of slow digesting complex carbs. Oats, whole wheat/grain bread, WW/WG pasta, rice, ect.
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    Sweet potatoes and Healthy Cheat Foods Protein Pancakes!

    NP should run the Anabolic Pump/HCF Protein Pancake Stack again.
    RcB Since 09-06-2011 20:55 EST, Post 49
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    2packages of apple cinnamon quaker oatmeal yummmm
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    Quote Originally Posted by stxnas View Post
    Sweet potatoes and Healthy Cheat Foods Protein Pancakes!

    NP should run the Anabolic Pump/HCF Protein Pancake Stack again.
    Agreed! The HCF Pancakes + AP was a great deal and great combo.
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    take a look at the AP manual there is some good info in there for ideas

    AP Manual!!
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    Thanks for the suggestions guys
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    Quote Originally Posted by machwon04 View Post
    Thanks for the suggestions guys
    np man my personal fave combo is oats if i work out two hours after eating...or ill use a mix of oats and cheerios if i'm working out 1-1.5 hours after eating
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