Foods w/ AP?

[machwon04]

What are good carb sources to take in, in large amounts, with Anabolic Pump? I realize the dex/malto/wms are good, but those are only PWO for me. So let's hear them...
Bananas? Wheat bread? Wheat pasta?

 

[DrnkMnky]

Anything that is a good source of slow digesting complex carbs. Oats, whole wheat/grain bread, WW/WG pasta, rice, ect.

 

[stxnas]

Sweet potatoes and Invalid Link Removed!

NP should run the Anabolic Pump/HCF Protein Pancake Stack again.

 

[Behemoth1]

2packages of apple cinnamon quaker oatmeal yummmm

 

[DrnkMnky]

Sweet potatoes and Invalid Link Removed!

NP should run the Anabolic Pump/HCF Protein Pancake Stack again.

Agreed! The HCF Pancakes + AP was a great deal and great combo.

 

[bolt10]

take a look at the AP manual there is some good info in there for ideas

Invalid Link Removed

 

[machwon04]

Thanks for the suggestions guys

 

[bolt10]

Thanks for the suggestions guys

np man my personal fave combo is oats if i work out two hours after eating...or ill use a mix of oats and cheerios if i'm working out 1-1.5 hours after eating