sjfou
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What results can i expect if the only change i make is adding a fat burner?
Im a boxer, ive had some setbacks already this year & am a little heavier than i want.
I train crossfit type exercises (fasted) mon-fri before work & skills sessions Mon-Sat in the PM, eat a paleo type diet at 2000 cals 40:30:30 PCF (including 15g fish oil p/day) & am currently 74kgs with about 6-8 weeks to get down to 69kgs.
Im a boxer, ive had some setbacks already this year & am a little heavier than i want.
I train crossfit type exercises (fasted) mon-fri before work & skills sessions Mon-Sat in the PM, eat a paleo type diet at 2000 cals 40:30:30 PCF (including 15g fish oil p/day) & am currently 74kgs with about 6-8 weeks to get down to 69kgs.