Xtend with Protein?

[JToolz]

Im trying to put together a drink to have during my workout and I was trying to find a good tasting protein to go with the extend. I was hoping to get some input from you guys and the different types of things you mix in with your xtend during training? Thanks in advance

 

[EasyEJL]

xtend lemonade goes perfect with syntrax nectars lemonade. thats the only one I can suggest. Other than that i've added swell or poseidon from nimbus, and some bulks (taurine, beta alaninie)

 

[CryingEmo]

Lately I've been doing BCAA's, xtend PWO (Since i'm following the AD methodology) and then waiting a half hour and eating a meal with a protein shake.

 

[AM07]

Lately I've been doing BCAA's, xtend PWO (Since i'm following the AD methodology) and then waiting a half hour and eating a meal with a protein shake.

What is the AD methodology, and what does AD stand for?

 

[manifesto]

Anabolic Diet

 

[KM1]

Optimum Whey Chocolate is quite yummy.

 

[manifesto]

Optimum Whey Chocolate is quite yummy.

He is looking to mix his Xtend with protein...I think Xtend with Chocolate protein powder would be disgusting. Although it could be a good cutting combination, because you will throw up everything you ate for the day...hmmmm

 

[KM1]

Misread. My apologies.

 

[MentalTwitch]

Dont carbs and protein during workout stunt GH release? I thought i read that somewhere...

I could not stand to even drink my protein during my workout. Your body is not really focused on digesting that much.

My drink is usually, 4 scoops Xtend, 5g Taurine, Poseidon, 1/2 serving of FocusXT sometimes and 1/2 serving of VassiveNO by Optimum Nutrition. I just add 2 scoops powdered Gatorade and it tastes amazing.