Best Natural supplements?

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    Best Natural supplements?


    What are the best natural supplements to take? I'm 36, and have been doing whey protein and creatine for a couple of years, and don't want to go down the pro hormone route for fear of side effects. What else should I be taking?

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    Quote Originally Posted by JT71;
    What are the best natural supplements to take? I'm 36, and have been doing whey protein and creatine for a couple of years, and don't want to go down the pro hormone route for fear of side effects. What else should I be taking?
    A lot of the answer depends on your goals. You might want to be more specific, so you can get more focussed responses.
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