BA makes me feel relaxed??

wontdie

Member
Beta-Alanine makes me feel relaxed.

Does anybody else feel it too? Or am I a freak? :)

Had a sneaky suspicion when I was taking it pre-workout.

Took it before bed last night, and post workout today.

Yepp. It chills me out.
 
I was taking about 3g, and now I've upped it to 6g.

OK, good to know I'm not the only one feeling "tired" on it. :)
 
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