Did you stock up on Xtend

[Distilled Water]

I don't see the logic in mega dosing anything.

Ok the bottle says take 4 scoops. Well triple that will be so much better so Im gonna take 12 scoops daily to get better results.

Yea some studies may support more BCAA's but how much is enough? A lot of people say supplements are 95% of the time are a waste yet the same people take 4 "extra" supplements besides the basics. All for what? 5 lbs? why take 2 fat burners? DCP/leviathan. Sure they are both great supplements (not beating up the companies. Both are great companies), but why not take 1?

I love lifting and getting new supplements, but people do need to "down-size" their supplement bill.

sorry about my rant..

Damn Kids

HAHA j'k RR. I agree. I have alot of supps but my diet is nailed down 80-85% of the year. I think thats why i responde so well to most things.

Im doing 3-4 scoops Xtend during baseball practice(2hrs) and it seems to be doing me well

[evankyle]

thats sane. A normal dose.

How many scoops are in the large Xtend? 90 or 180?

90 servings, 180 scoops

[RoidRageX10]

Damn Kids

HAHA j'k RR. I agree. I have alot of supps but my diet is nailed down 80-85% of the year. I think thats why i responde so well to most things.

Im doing 3-4 scoops Xtend during baseball practice(2hrs) and it seems to be doing me well

well it's good you have those things taken care.

Even though I want to do a "drive/rpm stack, its really a waste to me. the RPM/DRIVE/DCP/Leviathan/Neovar/AP Logs are a little too much..thats what I'm ranting about. lol

I think I am going to buy some Xtend to take during my practices. take about 2 or 3 scoops. Should keep me feeling good. I like that idea.

[Rodja]

I always have a nice plethora of BCAAs, but I have way more than usua right now. I have 4 large containers, 2 small ones, 1 kilo of bulk, and 500g bulk Leucine.

[dmillz224]

I always have a nice plethora of BCAAs, but I have way more than usua right now. I have 4 large containers, 2 small ones, 1 kilo of bulk, and 500g bulk Leucine.

right on I usually mix 3 scoops of extend with one scoop bulk BCAA and one scoop bulk EAA during my workouts taste is good and my extend lasts longer

[Aggravated]

I don't see the logic in mega dosing anything.

Ok the bottle says take 4 scoops. Well triple that will be so much better so Im gonna take 12 scoops daily to get better results.

Yea some studies may support more BCAA's but how much is enough? A lot of people say supplements are 95% of the time are a waste yet the same people take 4 "extra" supplements besides the basics. All for what? 5 lbs? why take 2 fat burners? DCP/leviathan. Sure they are both great supplements (not beating up the companies. Both are great companies), but why not take 1?

I love lifting and getting new supplements, but people do need to "down-size" their supplement bill.

sorry about my rant..

Yeah. In general I do not take in extra BCAA. I just make sure my protein powder has a decent amino profile and make sure I am eating enough whole foods. The only difference I ever noticed with BCAA might be added recovery and a feeling of fullness. It isn't worth an extra $60 a month when I could pay my electric bill with that.