Champ Stack!

[wrasslin116]

Ok our school just made a powerlifting team and somehow my freshman ass is assistant coach.. YESS. I make the workouts, help coach everyone and all that. I'll be doing the 135 weight class, the meet is Febuary 23rd. Now back to this.. I want to get a nice boost in everything starting 4 weeks ahead of time to make sure everything is best as it can be. So far I'm taking-

X-Factor (half way thru cycle)
ON whey protein
Bulk Nutra BCAA's
White Flood (got like 2 servings left)


Now in order to get my strength up I want to add in some stuff.. was thinking adding in-

P-Slin (if I have $.. real low right now)
Green Mag or bulk CEE (3 days at 20g then 3 days off)
Either: another WF, LG's Cold Fusion (been wanting to try for a while) or RPM which I love
I also would up the X Factor to 1.5 a day.. but again, short on $


Ok there it goes, any suggestions? Changes? Recomendations? I really want to be in the best condition I can possibly be and you all know that I try to do that supplements or none. Thanks for the time,

-Wrasslin

 

[Rodja]

I would look for something that helps out with CNS recovery and/or a good adaptogen. Rhodiola and Bacopa are my two favorite adaptogens.

 

[wrasslin116]

Ah yeah thanks for adding that in. I read up on that a little while ago.

 

[Aggravated]

Ok our school just made a powerlifting team and somehow my freshman ass is assistant coach.. YESS. I make the workouts, help coach everyone and all that. I'll be doing the 135 weight class, the meet is Febuary 23rd. Now back to this.. I want to get a nice boost in everything starting 4 weeks ahead of time to make sure everything is best as it can be. So far I'm taking-

X-Factor (half way thru cycle)
ON whey protein
Bulk Nutra BCAA's
White Flood (got like 2 servings left)


Now in order to get my strength up I want to add in some stuff.. was thinking adding in-

P-Slin (if I have $.. real low right now)
Green Mag or bulk CEE (3 days at 20g then 3 days off)
Either: another WF, LG's Cold Fusion (been wanting to try for a while) or RPM which I love
I also would up the X Factor to 1.5 a day.. but again, short on $


Ok there it goes, any suggestions? Changes? Recomendations? I really want to be in the best condition I can possibly be and you all know that I try to do that supplements or none. Thanks for the time,

-Wrasslin

I have heard people say that WF is loaded with stims. Our Cold Fusion isn't too bad with the stims. Still, you need to watch and make sure that you aren't taking an ass load of them

 

[wrasslin116]

I have a real high stim tolerance.. but either way I still watch my stim intake. WF isn't bad with the stims, it's actualy about just right but some days I'll take 4 scoops cuz I might be absolutely dead.

Hopefully going to give Cold Fusion a try soon.

 

[Aggravated]

I have a real high stim tolerance.. but either way I still watch my stim intake. WF isn't bad with the stims, it's actualy about just right but some days I'll take 4 scoops cuz I might be absolutely dead.

Hopefully going to give Cold Fusion a try soon.

NICE!!!

 

[RoidRageX10]

pick up some Kre-Alkalyn. You wont gain size, but you should see amazing strength increases in big lifts (ie deadlift)

Depending on your budget..I would do this.

X-Factor (half way thru cycle)
ON whey protein
Bulk Nutra BCAA's
White Flood (got like 2 servings left)

Continue they whey, x-factor and bcaa's. Take about 5-10g CM during the rest of factor cycle.


After X-factor, take either kre-alk/CM, cold fusion/CM, kre-alk/green mag or kre-alkalyn/Cold Fusion (my favorite idea)

Beta-Alanine might be a really good idea too. Not sure on all the studies.

I would buy RPM over White Flood, but thats your choice.

possibly buy Xtend and add a lil bulk bcaa's to the mix (5g) and drink that during workout.



Phase 1
Basics (whey, multi)
X-factor
BCAA's During WO
10g Creatine Monohydrate pre/post

Phase 2
Basics
Xtend with 5g Beta Alanine
RPM pre-workout
Kre-Alkalyn (Post-Workout)
Cold Fusion/Green Mag (pre-workout (if you have money)

 

[john123131]

look into ragnorak too, my fav pre-workout yet

 

[Aggravated]

look into ragnorak too, my fav pre-workout yet

I has samples of this coming. Whenever they deliver it?

 

[john123131]

I has samples of this coming. Whenever they deliver it?

is that a question?..haha..

you'll love the sample pack, definetly hook ya up.

 

[Nabisco]

I think the Cold Fusion will give a nice blend of what you're looking for. It contains Creatine Mono and CEE, as well as Beta Alanine. It also has a variety of Amino Acids giving it that well rounded feel, at least for me. There are also a few more additions in Cold Fusion and if you're curious check it out on our website. Good luck boss.

 

[Aggravated]

I think the Cold Fusion will give a nice blend of what you're looking for. It contains Creatine Mono and CEE, as well as Beta Alanine. It also has a variety of Amino Acids giving it that well rounded feel, at least for me. There are also a few more additions in Cold Fusion and if you're curious check it out on our website. Good luck boss.

Along with Yohimbine and Spirulina. Lots of others, it's like an all in one pre WO supp. Go check it out for yourself man!

 

[wrasslin116]

look into ragnorak too, my fav pre-workout yet

Ah yeah, I think I have a sample of that lying around.

 

[wrasslin116]

I think the Cold Fusion will give a nice blend of what you're looking for. It contains Creatine Mono and CEE, as well as Beta Alanine. It also has a variety of Amino Acids giving it that well rounded feel, at least for me. There are also a few more additions in Cold Fusion and if you're curious check it out on our website. Good luck boss.

Yeah, looks pretty solid.

 

[wrasslin116]

pick up some Kre-Alkalyn. You wont gain size, but you should see amazing strength increases in big lifts (ie deadlift)

Depending on your budget..I would do this.

X-Factor (half way thru cycle)
ON whey protein
Bulk Nutra BCAA's
White Flood (got like 2 servings left)

Continue they whey, x-factor and bcaa's. Take about 5-10g CM during the rest of factor cycle.


After X-factor, take either kre-alk/CM, cold fusion/CM, kre-alk/green mag or kre-alkalyn/Cold Fusion (my favorite idea)

Beta-Alanine might be a really good idea too. Not sure on all the studies.

I would buy RPM over White Flood, but thats your choice.

possibly buy Xtend and add a lil bulk bcaa's to the mix (5g) and drink that during workout.



Phase 1
Basics (whey, multi)
X-factor
BCAA's During WO
10g Creatine Monohydrate pre/post

Phase 2
Basics
Xtend with 5g Beta Alanine
RPM pre-workout
Kre-Alkalyn (Post-Workout)
Cold Fusion/Green Mag (pre-workout (if you have money)

Thanks for the big line up man! I'll probably end up adding these if I have the money:

RPM or CF
Kre-Alk/CM or CEE (20g for 3 days then 3 off, repeat)
Mega dose BCAA's (around 50g per day)

Then keep doing what I have at the moment.

 

[Dancebot 2000]

Pslin buddy! Not only will it give you killer workouts, but it will help you put up amazing numbers and get bigger. I'm having a great run of it, as we speak. You'll never realize how good it is until you try it. But like you said, it may come down to $$$.

Pslin also stacks amazing with PreWO drinks. I just tried Ragnarok with it today, and HO-LEE-SH!T, it was crazy. I'd love to see a log of the two (hint hint).

 

[wrasslin116]

Pslin buddy! Not only will it give you killer workouts, but it will help you put up amazing numbers and get bigger. I'm having a great run of it, as we speak. You'll never realize how good it is until you try it. But like you said, it may come down to $$$.

Pslin also stacks amazing with PreWO drinks. I just tried Ragnarok with it today, and HO-LEE-SH!T, it was crazy. I'd love to see a log of the two (hint hint).

Yeah that stuff looks great, good luck with it! Maybe I should run that and log it.. something like this-

Pslin/Cold Fusion/CEE/Vitargo or WMS
oh yeah..

 

[RoidRageX10]

Pslin buddy! Not only will it give you killer workouts, but it will help you put up amazing numbers and get bigger. I'm having a great run of it, as we speak. You'll never realize how good it is until you try it. But like you said, it may come down to $$$.

Pslin also stacks amazing with PreWO drinks. I just tried Ragnarok with it today, and HO-LEE-SH!T, it was crazy. I'd love to see a log of the two (hint hint).

I second that. A log would be great.

 

[wrasslin116]

Yeah I might just have to do that.

 

[Soopaman]

I personally wasn't impressed with white flood, got a tub myself and only used it for a week. Thankfully it was a small one.

I second the vote for Pslin.

 

[wrasslin116]

I personally wasn't impressed with white flood, got a tub myself and only used it for a week. Thankfully it was a small one.

I second the vote for Pslin.

Ahh man that blows, I love the stuff. Some things just don't work for some people tho..

 

[Soopaman]

Ahh man that blows, I love the stuff. Some things just don't work for some people tho..

The ingredients are good, just way too underdosed for me. 1700mg Arg just aint gonna cut it. I usually take 5g+ AAKG from bulk in my custom PWO drink.

 

[BOHICA]

Ok our school just made a powerlifting team and somehow my freshman ass is assistant coach.. YESS. I make the workouts, help coach everyone and all that. I'll be doing the 135 weight class, the meet is Febuary 23rd. Now back to this.. I want to get a nice boost in everything starting 4 weeks ahead of time to make sure everything is best as it can be. So far I'm taking-

X-Factor (half way thru cycle)
ON whey protein
Bulk Nutra BCAA's
White Flood (got like 2 servings left)


Now in order to get my strength up I want to add in some stuff.. was thinking adding in-

P-Slin (if I have $.. real low right now)
Green Mag or bulk CEE (3 days at 20g then 3 days off)
Either: another WF, LG's Cold Fusion (been wanting to try for a while) or RPM which I love
I also would up the X Factor to 1.5 a day.. but again, short on $


Ok there it goes, any suggestions? Changes? Recomendations? I really want to be in the best condition I can possibly be and you all know that I try to do that supplements or none. Thanks for the time,

-Wrasslin

No offense, but you are 15. Add in some creatine mono, eat tons workout tons and you will grow and react the exact same as if you were taking all of this stuff. Save all of this for when you hit a plateau... which is impossible to do at 15 y/o 140ish pounds.

 

[RoidRageX10]

No offense, but you are 15. Add in some creatine mono, eat tons workout tons and you will grow and react the exact same as if you were taking all of this stuff. Save all of this for when you hit a plateau... which is impossible to do at 15 y/o 140ish pounds.

Even though I hate that response..he is right.

 

[wrasslin116]

No offense, but you are 15. Add in some creatine mono, eat tons workout tons and you will grow and react the exact same as if you were taking all of this stuff. Save all of this for when you hit a plateau... which is impossible to do at 15 y/o 140ish pounds.

No offence taken, I tell everyone the same response.

 

[wrasslin116]

The ingredients are good, just way too underdosed for me. 1700mg Arg just aint gonna cut it. I usually take 5g+ AAKG from bulk in my custom PWO drink.

True.. 4 scoops hits the sweet spot for me.