ALL the pieces have finally arrived.
So here's putting a long story short. I used to be the fat kid until a few years ago I decided to get back in shape and dropped the weight. However, I've NEVER had a 6-pack (except maybe a 6-pack of rolls) due to the layer of fat I STILL have covering my abs. So, I decided to do a cut (even though I'm not by any means even close to what some people would call "big" in fact, I'm rather weak) followed by a lean bulk to try and keep that 6-pack (assuming I can achieve it).
I started the / /Levi 3 weeks ago and have started to see some results in the mirror (I look a little leaner), and am now going to throw in the since it finally came in.
My only question is, if I have a high BF % about how long do you think it would realistically take me to achieve my goal when my diet and training are in check? Just so I can set a good goal.
Wish me luck
Special thanks to jjohn for the !
**Edit** I just realized this might be the wrong section for this. So if it is, can someone please move it? Sorry.