How many calories?

[bkoguy07]

How many calories are in IDS Multi-pro Whey Isolate Protein? I looked on label and its not there... If you can't tell me where can I find the amount of calories per serving? Thanks.

 

[Cellardude]

stay away from IDS :lol:

 

[bkoguy07]

Ha i Know that now but its a few months old, and I didn't know it then... so yeah.

 

[mss07]

well its pretty safe to say around 100ish calories.

 

[bkoguy07]

word, i got this military stuff meal replacement somethin its around 300 cals with 30 grams of protein, i'm thinking about using that as well... what yall think

 

[Rodzilla]

add up the macros on the tub

ex. 20g protein - 20x4
1.5g fat - 1.5x9
2g carb - 2X4

 

[bkoguy07]

thanks didn't know that

 

[SgtP]

dont they sell IDS at Walmart? The only good thing that Walmart has is ephedrine. I went to get some more yesterday and saw that EAS crap there. The stuff that Brady Quinn advertises. I laughed.

 

[bkoguy07]

haha i bought mine at steere's nutrition in fayetteville, it was really cheap and i was headed back to charlotte so, i just pickedup a 10lb and rolled