AP/YG Dosing question

  1. AP/YG Dosing question

    So i take one dose of YG before my pre workout meal (80g carbs) then during my workout i have 60 g carbs then during my post workout meal which is about 30-45 mins after i finish my intra workout shake i have another carb meal (i take the YG 15 mins b4 my post workout meal obviosuly)

    How do the carbs from my intra workout shake affect my YG dose for my post workout meal?

    Serious Nutrition Solutions Representative
    Cyber Monday Deals Here! http://anabolicminds.com/forum/serious-nutrition-solutions/298482-summary-list-sns.html#post5897056

  2. they just keep getting pushed to the muscle. that is how i have used the product. i used vitaro. the close i got to finishing it during the work out (meaning the more carb i was gettingin) - the better the pump!

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