nelson1919
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Ok, I am back into lifting serious again after a bit of a layoff. I have been lifting on and off since high school (go through phases of losing motivation) and I am 31 now, I know my way around the gym pretty well so training is not an issue. I guess I am looking for supplement information. Just want some good advice on legal stuff. What is out there that you guys recomend! I read alot of muscle-tech bashing on here so I guess there stuff is no good or just overhyped and overpriced. Any and all advice and info would be appriciated.
Oh, I am looking to add size and strength without packing on a **** load of excess weight. I am currently 5'11" and 205. My body fat % is higher than I like but I am now way close to fat.
Oh, I am looking to add size and strength without packing on a **** load of excess weight. I am currently 5'11" and 205. My body fat % is higher than I like but I am now way close to fat.