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Heres the story...My 15 year reunion is at the end of march. My former g/f who I dated for most of school will be there and we have recentlty been talking. we are both divorced so this should be interesting.
I am looking for some advice on supplements to really pack on some muscle in a short time here.
6'0, 160
Any help that works will be greatly appreciated.
 
LiftNDestroy

LiftNDestroy

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Get a good gainer like Cytogainer, it's cheap, and tastes good. Some omega 3 fishoil, multi vitamin, a good creatine monohydrate, and you will be good. Stack that with some heavy Squats, deadlifts, and bench press, and you will grow like a weed! Hope that helps!
 
LilPsychotic

LilPsychotic

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Diet and training program keyed in?
 

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