One thing that is over looked is how your mental state can effect your health. There is research that suggests your mind, can change your DNA. The book, Biology of Belief gives a great deal of info on this matter and will change how you look at being healthy.
If your looking for real world science geek studies on the minds effect on DNA, this book is perfect.
stress is going to be a big part in aging and diseases with our age.
if you want to live longer, i'd look towards releiving stress, possibly mind over matter techniques, as well as diet.
but you must grow a beard as well
Controlled Labs Rep
RenegadeRows @ ControlledLabs.com |||||||||||| Psalms 23
CONTROLLED LABS products are produced in a GMP for Sport certified facility