Abolishing Ageing: How to Live Forever

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  1. Quote Originally Posted by MashedPotato View Post

    The effect of 2g's of res baby!!


    (side note: great discussion guys!)
    Cool, I could always use more hair! : )


  2. Quote Originally Posted by fitnecise View Post
    The major quercetin metabolite in humans inhibits SIRT1 in one cell line. Don't forget that very little of any polyphenol will reach plasma, most to all will exist as conjugates. So most of the quercetin you are taking will exist as metabolites. (unless you have human data that shows it is actually effective?)

    The others probably haven't been studied so who knows the net effect.
    I found research suggesting that a much larger EGCG dose reaches plasma when taken after an overnight fast. One of the theories is that an acute fast depletes glucuronidation reaction precursors. So perhaps res in the morning before any meals would work.
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  3. One thing that is over looked is how your mental state can effect your health. There is research that suggests your mind, can change your DNA. The book, Biology of Belief gives a great deal of info on this matter and will change how you look at being healthy.

    If your looking for real world science geek studies on the minds effect on DNA, this book is perfect.

  4. stress is going to be a big part in aging and diseases with our age.

    if you want to live longer, i'd look towards releiving stress, possibly mind over matter techniques, as well as diet.

    but you must grow a beard as well

  5. Quote Originally Posted by RenegadeRows View Post
    stress is going to be a big part in aging and diseases with our age.

    if you want to live longer, i'd look towards releiving stress, possibly mind over matter techniques, as well as diet.

    but you must grow a beard as well
    Agree. Stress management is an important part of the equation!
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