I don't have time to make a whole food breakfast in the mornings, and after I leave the house I am sometimes not able to eat for up to 3 or 4 hours after.
What is a good protein blend that I can chug quickly on the way out of the door? I use ON whey right now but I am hungry soon after. I might want to use this for pre-bed at times also. Not looking for mrp as such, just protein blend.