Best Nightime Supplement

[RonPaul]

Plz state the best night-time supplement you've ever used or are using

plz include brand name as well

don't just say Casein or ZMA
which one by which company?

[scott72]

Abyss by Nimbus gives me amazing sleep. It's the best stuff I've used. I've used melatonin but I'm not a big fan because I feel like crap in the morning.

[rdj6107]

optimum nutrition - zma
optimum nutrition - casein w/water
higher power nutrition - gaba
swanson vitamins brand - L-arginine

[Snapmoney]

Powerfull USP Labs. No contest.

[A_I_Sports_Nutrition]

Somnidren-GH Millennium Sports Tech. top notch product

[neoborn]

X-Dreams

I have a buddy that has major back problems causing him pain and after popping a couple of these has no problems dozing off.

[bearmeat]

Intranasal L-Tryptophan

[bpmartyr]

PowerFull for me.

[stxnas]

Does anybody else find it funny that half of the responses are in the middle of the night/early morning, lol.

USP Labs REM (RIP) was pretty damn good and Powerfull seems to work well too.

Off to bed!

[bpmartyr]

Does anybody else find it funny that half of the responses are in the middle of the night/early morning, lol.

'Cause I am out of PowerFULL!

[RonPaul]

some are saying melatonin

i didn't mean sups that help u sleep lol
but sups that make u grow while sleeping

[stxnas]

Oh, sorry about that. I thought you meant to help sleep as well. I can't really contribute any gains to something that I took as a night-time supplement.

'Cause I am out of PowerFULL!

[crader]

ALRI Venom Lean Dreams for sleep and cortisol control.

[foggia]

Powerfull and venom lean dreams both worked very well for me.

[LeanGuy]

Intranasal L-Tryptophan

Where do you get this??

Nasal or oral spray tryptophan (NOT 5HTP) would be awesome!!

[Big BAMA]

Booty, My Wifes. I get a good workout Abs, Legs. And then I sleep like a rock.

[EctoPower]

Booty, My Wifes. I get a good workout Abs, Legs. And then I sleep like a rock.

Bama, I'm a big fan of yours...

I have to say, I feel like I grew a little extra while taking GABA. I don't see many people in this forum talking about it, but I may have gotten an extra pound from it. I was on a bulking diet, taking my usual staples and CM. Then I threw in GABA and kept everything else the same. It wasn't like a blew up or anything, but I feel like it boosted my growth.

In fact, I'm going to order another bottle for my next bulk!

[luke1984]

Where do you get this??

Nasal or oral spray tryptophan (NOT 5HTP) would be awesome!!

I think he means snorting the powder.
I guess it could work.

[Vitruvian]

but sups that make u grow while sleeping

Applied Nutriceuticals IGF-2 is one to definitely consider.

[Vitruvian]

Don't get it confised though.... any supplement that improves sleep can ultimately aid in growth and recovery. They go hand in hand.