Plz state the best night-time supplement you've ever used or are using
plz include brand name as well
don't just say Casein or
which one by which company?
Abyss by Nimbus gives me amazing sleep. It's the best stuff I've used. I've used melatonin but I'm not a big fan because I feel like crap in the morning.
optimum nutrition - zma
optimum nutrition - casein w/water
higher power nutrition - gaba
swanson vitamins brand - L-arginine
Powerfull USP Labs. No contest.
I have a buddy that has major back problems causing him pain and after popping a couple of these has no problems dozing off.
PowerFull for me.
Does anybody else find it funny that half of the responses are in the middle of the night/early morning, lol.
USP Labs REM (RIP) was pretty damn good and Powerfull seems to work well too.
Off to bed!
RcB Since 09-06-2011 20:55 EST, Post 49
some are saying melatonin
i didn't mean sups that help u sleep lol
but sups that make u grow while sleeping
ALRI Venom Lean Dreams for sleep and cortisol control.
Powerfull and venom lean dreams both worked very well for me.
Booty, My Wifes. I get a good workout Abs, Legs. And then I sleep like a rock.
I have to say, I feel like I grew a little extra while taking GABA. I don't see many people in this forum talking about it, but I may have gotten an extra pound from it. I was on a bulking diet, taking my usual staples and CM. Then I threw in GABA and kept everything else the same. It wasn't like a blew up or anything, but I feel like it boosted my growth.
In fact, I'm going to order another bottle for my next bulk!
Don't get it confised though.... any supplement that improves sleep can ultimately aid in growth and recovery. They go hand in hand.
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