I had been taking Kre-Alkalyn for about 6 weeks and just stopped taking it 9 days ago. How much longer should I wait before I start taking creatine Monohydrate?
I was dosing 1.5 gr/ day and 3 gr/day for the last 3 days.
EDIT: Im not sure if the common 2-4 week break is the same for Kre-Alkalyn as it is for Creatine Monohydrate
I was dosing 1.5 gr/ day and 3 gr/day for the last 3 days.
EDIT: Im not sure if the common 2-4 week break is the same for Kre-Alkalyn as it is for Creatine Monohydrate