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Your BEST Supplement besides protein/creatine


 
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Old 12-26-2007, 09:32 PM   #1
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Your BEST Supplement besides protein/creatine
what bread and butter supplement can't you live without besides the obvious protein/creatine combo? And Why?
 
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Old 12-26-2007, 09:33 PM   #2
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Oh man deffnitly BCAA's.
 


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Old 12-26-2007, 09:34 PM   #3
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Old 12-26-2007, 11:29 PM   #4
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Old 12-26-2007, 11:30 PM   #5
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Beta Alanine
 


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Old 12-26-2007, 11:31 PM   #6
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Old 12-26-2007, 11:49 PM   #7
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Citrulline Malate (absolutely addicted) then Beta Alanine/L-Histidine 2:1 combo.
 
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Old 12-26-2007, 11:49 PM   #8
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Fish Oil and Amino 2222 by Optimum Nutrition. Covers the basics next to the multivitamin of course
 
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Old 12-27-2007, 02:16 AM   #9
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Old 12-27-2007, 07:42 PM   #10
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Multi
 
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Old 12-27-2007, 08:20 PM   #11
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fish oils and acety-L-Carnitine have become habitual.
 
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Old 12-27-2007, 08:21 PM   #12
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BCAA's & RPM
 


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Old 12-27-2007, 08:23 PM   #13
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Multi & Fish oil
 


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Old 12-27-2007, 08:24 PM   #14
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Quote:
Originally Posted by ozarkaBRAND
BCAA's & RPM
Funny at one point I figured all the amino acids I needed were in the protein I took, but now I can't wait to try BCAA's
 
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Old 12-27-2007, 08:24 PM   #15
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Multi no doubt. Always feel better with a good multi. I love AST's Multi 32x
 


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Old 12-27-2007, 10:52 PM   #16
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i don't take protein supps and Creatine occasionaly. BCAA's and Fish Oil for me.
 


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Old 12-28-2007, 05:48 AM   #17
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