Your BEST Supplement besides protein/creatine

[ripped22]

what bread and butter supplement can't you live without besides the obvious protein/creatine combo? And Why?

[wrasslin116]

Oh man deffnitly BCAA's.

[john123131]

cissus without doubt.....

[SamBoz19]

Cissus and Controlled Labs Orange Triad...keeps my joints feeling pain free and this way I never miss a training day.

[DieTrying]

Beta Alanine

[Iron Warrior]

Powerfull

[Soopaman]

Citrulline Malate (absolutely addicted) then Beta Alanine/L-Histidine 2:1 combo.

[Behemoth1]

Fish Oil and Amino 2222 by Optimum Nutrition. Covers the basics next to the multivitamin of course

[JohnnyBGood]

Zmk

[Botch]

Multi

[Condition1]

fish oils and acety-L-Carnitine have become habitual.

[ozarkaBRAND]

BCAA's & RPM

[SilentBob187]

Multi & Fish oil

[Condition1]

BCAA's & RPM

Funny at one point I figured all the amino acids I needed were in the protein I took, but now I can't wait to try BCAA's

[AE14]

Multi no doubt. Always feel better with a good multi. I love AST's Multi 32x

[kabuki]

i don't take protein supps and Creatine occasionaly. BCAA's and Fish Oil for me.

[wontdie]

ginseng. Keeps my tumor in check.

[MESSPLAY]

i tried working out with my BCAAs the other day... oh lord the difference is night and day

[strategicmove]

Citrulline Malate (absolutely addicted) then Beta Alanine/L-Histidine 2:1 combo.

Do you mean 2 Beta-Alanine : 1 L-Histidine? Never seen this ratio!

[strategicmove]

what bread and butter supplement can't you live without besides the obvious protein/creatine combo?...

Is creatine obvious? Is it a must-have or a nice-to-have?