Help - New to supplements

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    Help - New to supplements


    Hey, everyone I love this site (been skulking around for a week now). Need some help/advice. I just started getting back into lifting again after a knee injury and want to turn up the heat this time. Started using some supplements BSN stuff and it sort of worked am switching to Raganok for pre-workout what should I be taking the rest of the day? Need to lose a little weight but not a ton and would like to add some more lean muscle. Thanks for any advice in advance.

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    Drive is really good for a recomp like that, there are a lot of logs on it showing gain of lean mass while loss of fat
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    Drive is pretty good and Leviathan and Incarnate is pretty good.
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    Go with Drive.. of course after you research for yourself for a while
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    Try Drive. For the ultimate results, add IGF-2!
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    If your starting to get back into it again your endurance is going to be pretty stringent so take some Muscle-tech Gakic, IDS 17 Hydroxy-Mesterone and SciAvation Dialene 4 for your metabolism. Do this cycle for a month while you research for a good pro-hormone stack to take after you give your receptors a rest for 2 weeks. Stay away from the bigger name companies they just want you to buy more and use more. And I know I have contradicted myself by saying using Muscletech Gakic but the stuff really does work. And dont forget to start eating 6 meals a day.
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    Quote Originally Posted by hcso37 View Post
    If your starting to get back into it again your endurance is going to be pretty stringent so take some Muscle-tech Gakic, IDS 17 Hydroxy-Mesterone and SciAvation Dialene 4 for your metabolism. Do this cycle for a month while you research for a good pro-hormone stack to take after you give your receptors a rest for 2 weeks. Stay away from the bigger name companies they just want you to buy more and use more. And I know I have contradicted myself by saying using Muscletech Gakic but the stuff really does work. And dont forget to start eating 6 meals a day.
    ....No........ .... .. ...


    Ragnarok covers a lot of your basics: creatine, pre-workout energy, etc. Maybe add some fish oil and a multi-vitamin and some whey protein to get you back in the saddle.


    Drive seems to be a hit. That would be a perfect addition to the Ragnarok and you'd see some nice, safe gains with that.
    Last edited by MESSPLAY; 12-26-2007 at 12:24 PM. Reason: Forgot to mention
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    Quote Originally Posted by MESSPLAY View Post
    ....No........ .... .. ...


    Ragnarok covers a lot of your basics: creatine, pre-workout energy, etc. Maybe add some fish oil and a multi-vitamin and some whey protein to get you back in the saddle.


    Drive seems to be a hit. That would be a perfect addition to the Ragnarok and you'd see some nice, safe gains with that.
    That would probably be a good supplement if the "combat creatine" wouldnt get you bloated after taking a break from training. You might as well take some Nutricor Methyl-EFX if you starting to train again the synepherine will keep the creatine from bloating you.
  

  
 

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