PostWorkout Recovery Supplements!
- 12-17-2007, 06:41 PM
- 12-17-2007, 07:08 PM
- 12-17-2007, 08:21 PM
I drink Hydrolysed Whey + Super Carb + Coco (god damn hydro tastes bad)
12-17-2007, 08:37 PM
12-17-2007, 08:39 PM
Make sure you check out Muscle Delight! Link is in my SIG, and you will be very pleased with its ingredient profile.
12-17-2007, 08:39 PM
12-17-2007, 08:47 PM
12-17-2007, 10:10 PM
12-17-2007, 11:20 PM
12-18-2007, 10:06 PM
12-18-2007, 10:16 PM
12-18-2007, 10:17 PM
12-18-2007, 10:19 PM
If you want to incorporate creatine, then buy some bulk creatine gluconate ( the creatine that is in SizeOn).
M.Ed. Ex Phys
12-18-2007, 10:37 PM
12-18-2007, 10:38 PM
Torrent was one that had my attention. I tend to keep it simple, and PWO I do 0.5c of Oats, Yogurt, Whey, and some Banana/Milk , 5g Leucine and 2.5g BA. I keep it simple and natural I got a big bag of Dextrose and WMS just sitting there that I try and get through but it doesn't move fast lol.
12-19-2007, 09:26 AM
8oz Orange or grapefruit juice + 30 grams bulk BCAA's + 24 oz water in a shaker bottle. Then get home for dinner ASAP. If I can't get home I'll add a scope of vanilla whey for another 22 grams of protein.
12-19-2007, 09:54 AM
Anabolic hypertrophic / myotropic protein blend: (low molecular weight hydrolyzed whey protein, micellar casein, l-leucine, l-glutamine l-valine, l-isoleucine), anabolic hypertrophic / myotropic carbohydrate blend: dextrose, maltodextrin, waxy maize, rice oligodextrin, inulin, coacoa powder (processed with alkali), natural and artificial flavors, sucralose.
the taste is really addictive
12-19-2007, 10:20 AM
70g Waixy maize (true Protein custom mix), 40g dextrose, creatine, BCAA's and water. then a protein shake thirty minutes later.
12-19-2007, 01:42 PM
Optimum Nutrition - Serious Mass
It's probably not the best out there, but it mixes without nasty clumps, so I actually drink it all.
12-19-2007, 01:59 PM
12-19-2007, 03:07 PM
12-19-2007, 03:34 PM
12-19-2007, 09:36 PM
I've used MyoZene for an year now. It tastes good [to me], sits well in the stomach, and there is nothing in it I could potentially become allergic to [WPC or oat fiber, for example].
I went through a tub of Torrent but used it pre-workout instead. It doesn't taste as good [to me] and didn't sit as well in the stomach. Good value though.
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