Please rate my bulking stack
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12-16-2007 07:17 PM
Registered User
Please rate my bulking stack
I'm trying to put on as much muscle as possible in the next 7 or 8 months. My diet and training are going to be as perfect as possible and I'll be getting enough rest too. I'll be taking in 300-500 calories over my maintenance everyday.
Could you please tell me what you think of my stack
January:
Green Mag
Purple Wraath
Animal Pak
Fish oil
Whey
Leucine
Bulk EAA
February and March
X-factor
actiVate Xtreme
Whey
Leucine
Green Mag
Purple Wraarth
Bulk EAA
Animal Pak
April
Whey
SizeON
Fish oil
Animal pak
Purple Wraath
Leucine
Bulk EAA
May-June
Whey
Mass-FX
Hyperdrol X2
Animal Pak
Leucine
Bulk EAA
Fish oil
July-August
Whey
SizeON
Purple Wraath
Leucine
Bulk EAA
Fish oil
Animal Pak
All feedback is appreciated, especially negative.
Thanks
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12-16-2007 08:04 PM
Registered User
whoa man you really got some stuff planned out
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12-16-2007 08:08 PM
Registered User
How much muscle do you want to put on in your first 3 months?
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12-16-2007 08:16 PM
Registered User
Originally Posted by
RoidRageX10
How much muscle do you want to put on in your first 3 months?
5-10lbs
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12-16-2007 08:17 PM
Registered User
Well heres my 2 cents.
Green Mag - tastes great with excellant reviews. Bulk CM may work just as well.
Purple Wraath - Great choice
Animal Pak - I personally dont think animal pak is the best 'bang for your buck' try out AST's multi vitamin or Controlled Labs Orange Triad. You will be covered with either of those supplements for vitamin and mineral purposes.
Fish oil - Great staple to have. How much will you take?
Whey - Never can go wrong with whey
Leucine - Excellent for triggering anabolism
Bulk EAA - not sure if this is needed if your going to take Pruple Wraath as well.
Hope this helps..correct me if Im wrong somewhere.
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12-16-2007 08:20 PM
Registered User
Originally Posted by
Indiana Jones
5-10lbs

Thats is a very reasonable goal. You should have no problem getting there
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12-16-2007 08:21 PM
Registered User
Originally Posted by
Indiana Jones
5-10lbs

5-10 ibs and all those supps?
I could gain 10+ lbm pounds in 5 months without any supps, you must be looking at 750$+ supps there. If your diet is right you should be gaining a lot more than 10ibs (especially as water is considered lbm, and your using creatine).
My inly advice to you is to be using beta alanine throughout, as well as citruline malate. I would recommend MAN Body Octane.
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12-17-2007 12:39 AM
Registered User
Originally Posted by
vika808
whoa man you really got some stuff planned out
thanks, I get so excited before a bulk so I plan everything out
Originally Posted by
RoidRageX10
Well heres my 2 cents.
Green Mag - tastes great with excellant reviews. Bulk CM may work just as well.
Purple Wraath - Great choice
Animal Pak - I personally dont think animal pak is the best 'bang for your buck' try out AST's multi vitamin or Controlled Labs Orange Triad. You will be covered with either of those supplements for vitamin and mineral purposes.
Fish oil - Great staple to have. How much will you take?
Whey - Never can go wrong with whey
Leucine - Excellent for triggering anabolism
Bulk EAA - not sure if this is needed if your going to take Pruple Wraath as well.
Hope this helps..correct me if Im wrong somewhere.
13 grams of fish oil a day
The reason for the bulk EAA is to put it in my post w/o shake cause I take Wraath pre w/o
I've heard good things about Orange Triad and I might try it.
Originally Posted by
LatSpread
5-10 ibs and all those supps?
I could gain 10+ lbm pounds in 5 months without any supps, you must be looking at 750$+ supps there. If your diet is right you should be gaining a lot more than 10ibs (especially as water is considered lbm, and your using creatine).
My inly advice to you is to be using beta alanine throughout, as well as citruline malate. I would recommend MAN Body Octane.
Trust me man I'll be trying to put on 100lbs of muscle, But I like to keep expectations low and as realistic as possible even if on the down side. I hope you're right and I end up putting on way more.
And Wraath already has Beta alanine and citruline malate, you think I still need more ?
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12-17-2007 12:45 AM
Registered User
Originally Posted by
Indiana Jones
thanks, I get so excited before a bulk so I plan everything out
13 grams of fish oil a day
The reason for the bulk EAA is to put it in my post w/o shake cause I take Wraath pre w/o
I've heard good things about Orange Triad and I might try it.
Trust me man I'll be trying to put on 100lbs of muscle, But I like to keep expectations low and as realistic as possible even if on the down side. I hope you're right and I end up putting on way more.
And Wraath already has Beta alanine and citruline malate, you think I still need more ?
The CM and BA in purple wraath look to be a little underdosed. The recomendation is 7g/day of cit mal and 3-4g/day of BA.
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12-17-2007 02:12 AM
Registered User
Originally Posted by
LatSpread
The CM and BA in purple wraath look to be a little underdosed. The recomendation is 7g/day of cit mal and 3-4g/day of BA.
oh okay thanks
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12-23-2007 01:29 PM
Registered User
So I decided that I will use Beta alanine and citruline malate, do you think I should start them right away or wait a few months to throw them in ?
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12-23-2007 01:42 PM
Registered User
Wow you have a lot planned out. Drop the Animal Pak tho.
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12-23-2007 01:47 PM
Registered User
Originally Posted by
wrasslin116
Wow you have a lot planned out. Drop the Animal Pak tho.
I'm probably gonna go with Orange Triad instead
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12-23-2007 01:48 PM
Registered User
Nice, that looks pretty good.. when my multi runs out thats what I'm gonna try.
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