Tumeric helps me with my whey

wontdie

wontdie

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When I take 2 scoops or more of whey a day, I get the liquid sh*ts. I think I am lactose intolerant.

If I take Tumeric, the poop stays fairly solid.

Conversely, if I take Tumeric without the whey, my poop gets kinda hard, and I feel constipated.

Just felt the need to share this with everyone. :)
 

12STEP

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isnt tumeric good for something else like maybe liver health
 
wontdie

wontdie

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yup , it's supposed to be a good anti-oxidant etc.

And sorry, no pics of my poop.
 

Arrowhead

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I take Animal Flex which has turmeric, hopefully its a significant amount
 
eatingisfun

eatingisfun

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Did you try whey isolate? There's almost no lactose in that.
 
NasD

NasD

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eatingisfun, on the lactose comment, tolerance varies. I just found out I'm lactose intolerant and I use ON 100% whey gold standard isolate...err...let me put it this way...after a shake I can be considered a weapon of mass destruction! :icon_lol: don't know if Tumeric would help with that, lol
 
AnonyMoose

AnonyMoose

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its a good lung cleanse and infection fighter.
 
wontdie

wontdie

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isolate is more expensive than whey. :)

For you poop freaks, google "german **** eaters" for a good time.

I am NOT a poop freak, BTW. :)
 

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