What is the verdict on Sesamin

  1. What is the verdict on Sesamin


    Just curious i ran sesamin pretty much most of last year. During that time my libido was alot lower and i was somewhat lethargic. I was also cutting at the time also and this could have led to those sides. I was curious if there was any new research with sesamin and if it is still suspected of raising estrogen.


  2. Bump... I was wondering the same thing. Anyone have an article available?

  3. Quote Originally Posted by machine528 View Post
    Just curious i ran sesamin pretty much most of last year. During that time my libido was alot lower and i was somewhat lethargic. I was also cutting at the time also and this could have led to those sides. I was curious if there was any new research with sesamin and if it is still suspected of raising estrogen.
    what else have you used? I don't think sesamin can make you that effects, lethargy is caused by estrogen suppression not the contrary
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  4. I used it a while back two or three years with decent results.
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  5. sesamin is hit or miss as far as if it works for fat loss, some people respond well, others dont see much.

    One thing many/most users (myself included) get is a decrease in libido.

    IMO there are much better fat loss supps and EFAs than sesamin, just go for fish oil.
  

  
 

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