Glutamine schitz ?

[ReaperX]

Does anyone else here get GI distress or diarrhea from taking glutamine ?

 

[MuscleGuyinNY]

I've never experienced such a thing, but again everybody's body is different.

The only problem I've ever had with it was trying to down it.

 

[ReaperX]

Cool. I must be the only one. This makes me very unique.

 

[MuscleGuyinNY]

Do you know for sure that it's the glutamine that's causing you to sh!t?

 

[Zombie]

how many gr are you taking thats causing this? i have a friend that he tried taking big doses 10+gr and he gets the ****s everytime he does thatm, but at 5gr hes ok

 

[ReaperX]

Yeah if I take it in relatively smaller amount it is manageable, I usually start crapping when it is around 4-5g. I know for a fact it happens specifically with L-Glutamine which sucks.


I like Xtend by Scivation, it is a great product, however I wish that they would get rid of the l-glutamine, or at least make it a glutamine peptide instead.

 

[MuscleGuyinNY]

My glutamine provides 4,500mg per serving. I love it.

 

[Australian made]

Made me bloated as hell when i took it in a glass of juice but when i dump a teasoon full in my mouth with a chaser of juice it doesn't cause me any grief at all.

 

[Big BAMA]

Reaper, Try analy. Just kidding. Do you take it solo or do you mix it with anything, Like post workout shake. that might take the edge off of it.

 

[ReaperX]

Tried both solo and mixed. I must have a poor absorption for it or something.

 

[Big BAMA]

does it still do it when you cap it?

 

[ReaperX]

nah, i don't have any caps. I've used other products that peptide the glutamine and it does not cause any GI distress. Sucks too cuz I really like Xtend watermelon, but the glutamine in it does a number on me.

 

[Big BAMA]

Well, Just use it when you're on a cut. You'll drop weight in no time.

 

[EctoPower]

Reaper, I've had the same problem. And it only creeps up when I take too much. If you can, just try to limit the size of the doses. Maybe that will help.

Bama, you're a funny motherf*cker.