Nimbus Nutrition's Swell
Everyday or just workout days? What and why? Please
Second, needs to be taken everyday to carnosine levels and the Poseidon complex in Swell has a culmulative effect when taken day after day as far as promoting overall health. I take 3 scoops twice a day and it still last awhile.
I use it every morning to give me a nice energy boost to start the day.
Okey doke. Thanks for the responses and explanations guys. Much appreciated