Drive and RPM dosings

[jdmcmanu]

Im a 180 lbs sprinter and I just got a shipment off RPM and Drive. I know im supposed to take the doses an hour before my workout but we do our running workouts then lift right after. Should I be taking it an hour before I have my running workout or right before my running workout which is an hour before we lift. Much appreciated.

 

[joebo]

Since drive will help with endurance i would take it 3 caps one hour prior to your running...

 

[EasyEJL]

Should be ok taken either an hour before the run or right before the run, depending too on when you eat pre-workout. What and when is your last meal before running?

 

[Vitruvian]

Easy is handlin' bidness..... I'll just move along. Carry on good man

 

[TheMyth]

If you can stomach it, open up your caps about 15 minutes before your running workout, it will kick in almost immediatly and hit you much harder. That is what I do when I am pressed for time.

 

[jdmcmanu]

I eat a simple meal of protein and carbs about an hour before my workouts

 

[EasyEJL]

ah in that case I would suggest what themyth said for RPM, and take drive right before your run. then it will have kicked in fully for your weight workout