Drive and RPM dosings

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    Drive and RPM dosings


    Im a 180 lbs sprinter and I just got a shipment off RPM and Drive. I know im supposed to take the doses an hour before my workout but we do our running workouts then lift right after. Should I be taking it an hour before I have my running workout or right before my running workout which is an hour before we lift. Much appreciated.

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    Since drive will help with endurance i would take it 3 caps one hour prior to your running...
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    Should be ok taken either an hour before the run or right before the run, depending too on when you eat pre-workout. What and when is your last meal before running?
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    If you can stomach it, open up your caps about 15 minutes before your running workout, it will kick in almost immediatly and hit you much harder. That is what I do when I am pressed for time.
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    I eat a simple meal of protein and carbs about an hour before my workouts
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    ah in that case I would suggest what themyth said for RPM, and take drive right before your run. then it will have kicked in fully for your weight workout
  

  
 

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