If i were to throw 3 servings Xtend (21gr BCAA 2:1:1, 7.5gr Glutamine, 3gr Cit. Malate) in to a gallon jug and sipped it thru the day does anyone think that would throw me out of Ketosis?
I really dont see a porblem but I just want to make sure. Maybe the 7.5gr of glutamine possibly poseing a threat?
I really dont see a porblem but I just want to make sure. Maybe the 7.5gr of glutamine possibly poseing a threat?