Want to get ripped!
- 11-17-2007, 07:03 PM
Want to get ripped!
Hi I am a newbie and want to know what are some of the best products out there for building muscle. i have no clue when it comes to supplements i need to be taking.
21 yrs old
body mass index-129lbs
i want to lose 14-16lbs of fat to be at about 7-8% body fat and gain about 15- 20lbs of muscle. so please point me in the right direction as far as what you guys have had good using. thanks
- 11-17-2007, 07:11 PM
Roids aren't a magic bullet...at your size/bodyweight composition you need to get your training and diet more on point before using anabolics. You either haven't figured out the right regimen and diet for yourself yet or you're a newb to weight lifting...either way, you should not be looking into anabolics yet as you have some tweaking to do first.
No offense meant at all, just brutal honesty.
At this point I wouldn't mess with anything hormonal outside of things like Hyperdrol, Junglewarfare, Activate, etc. (they aren't exogeneous hormones, but do manipulate your own hormones).
Something like Anabolic Pump along with the proper diet, training regimen, and the basics (BCAAs, whey, creatine, ZMA) should get you well on your way.RcB Since 09-06-2011 20:55 EST, Post 49
- 11-17-2007, 07:13 PM
To even think about roids or bring it up is not smart lol. Consume lots of food high protein good fats and good carbs and lift heavy.
11-17-2007, 07:21 PM
More food for thought...given the time of year you might want to just work on getting your maintenance diet figured out and then bulk some...adding some more muscle will aid later in burning some of that unwanted fat.
I know the responses that you are getting are anything but what you wanted to hear, but you'll be better off in the long run...
RcB Since 09-06-2011 20:55 EST, Post 49
11-17-2007, 07:28 PM
If you can't get in good shape without drugs or 'supplements', you are not going to have any success with drugs or 'supplements'. The only thing that will happen is you will develop bad habits and go on a rollercoaster ride of success (when "on") and failure (when "off").
Athletic Xtreme Rep
Ask me about the Athletic Xtreme Product Line
11-17-2007, 07:38 PM
no offense taken! i am a newbie and want to be pointed in the right direction by you guys that have been doing this for awhile, i was considering taking ripped tabs by ids, but by people having bad experiences with that these that i read on this site i didnt mess with them. i would rather do it the natural way than to mess with those hardcore drugs
i eat pretty healthy now and eat mostly organic, i have cut out alot of saturated fats and sugars. i eat alot of turkey and grilled chicken, and have cut out beef all together havent eatin it in about 9 months and feel so much better.
i use no explode as a pre work out and used to take muscle tech protien but stopped because its crap.
btw what is an anobolic pump?
11-17-2007, 07:58 PM
ps: is that your bike in your avatar, what kind is it?
11-17-2007, 08:09 PM
- 5'10" 205 lbs.
- Join Date
- Jun 2007
- Rep Power
Funny thought to add here is that it is easier for you to add muscle in bulking rather than fat while your bodyfat is higher like it is now than it is when you are lower. When you get down to 7-8%, your body will try like hell to put on fat before muscle. So use the winter to work on gaining muscle, then around march or so try working on loosing fat. I'm not saying to just balloon up with fat now, try to keep it in lean gains. Don't try to loose fat and gain muscle at the same time, you won't do as well with either as if you do them separately.
This space for rent
Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
11-17-2007, 09:10 PM
11-18-2007, 11:04 AM
11-18-2007, 03:39 PM
also what is the importance of fish oils? would i need to take them
11-18-2007, 04:56 PM
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