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Lookin for advice on creatine

sreed11

Member
Hey guys i'm about 6' 1" 190 with <6%bf. i'm lookin to go on a creatine in about a month or so but i thought i'd start lookin now. what would you guys suggest. i'm open to mono as well. Thanks. My new training schedule will be...

Mon-chest, abs
tues-arms
wed-legs
thur-back,abs
fri-shoulders, traps
sat-off
sun-off
 
I'm using Avant Research's SyntheSIZE and I really like it. It's got CEE AND CrMono, plus a bunch of other goodies that help you utilize your meals better(you take it with meals). I had never used CrMono before SS but I like this formula a lot.
 
If you have no bloating issues with creatine monohydrate, you might go ahead with it. I am currently on NeoVar, a blend with creatine ethyl ester, and some co-factors such as banaba and rhodiola. I have had very good results with it. Another good one is Ragnarok, actually a blend of different creatine forms, with NO compounds, antioxidants, and so on. Also very good.
 
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