sreed11
Member
Hey guys i'm about 6' 1" 190 with <6%bf. i'm lookin to go on a creatine in about a month or so but i thought i'd start lookin now. what would you guys suggest. i'm open to mono as well. Thanks. My new training schedule will be...
Mon-chest, abs
tues-arms
wed-legs
thur-back,abs
fri-shoulders, traps
sat-off
sun-off
Mon-chest, abs
tues-arms
wed-legs
thur-back,abs
fri-shoulders, traps
sat-off
sun-off