I have a dialema. I like to have a protein drink immedietly when I get up in the morning, generally before my workout. The thing is a lot of the pre-workout supps I have say to take on an empty stomach. I have tried both not eating anything before a work out and taking the pre-workout supps like that. I have also tried not taking the pre-workout supps and drinking a protein drink before workout. I generally have better workouts after having my protein drink. I can't eat anything solid before a workout because it makes me sick. So what should I do?. Should I,
A) Get up drink my whey drink and pre-workout supps and go workout
B) Just skip pre-workout supps all together and have the Whey pre-workout
These are the only 2 things I can think of because I like to get my exercise do right away as soon as I get up. I don't want to sit around all day before I start exercising.