- 11-04-2007, 09:01 PM
- 11-04-2007, 09:03 PM
no need my man, just eat like a horse, nothing can replace real food........but im sure someone else will suggest a good weight gainer, ive never used or felt the need to use one
- 11-04-2007, 09:06 PM
I do haha i out eat my heaviest friends. I need a little more I think. like something made for gaining weight
11-04-2007, 09:11 PM
what kinds of foods are u out-eating ur friends with? fast-food, candy?? im not saying ur eating crap per se...but stick to eggs,whey,chicken breast,tuna and u'll be set
11-04-2007, 09:12 PM
make your own weight gainer at home. It's cheaper to be honest with you, you can select what you want without the added sugar. Some weight gainers have absurd ammounts of crap in them. Try something like 1 tablespoon of natty PB, a cup of whole grain oats. cup of milk 2-3 tablespoons of honey and like 2 scoops of protien. MUUUCHH cheaper than a weight gainer and much more healthier and controlled. Out eatting your heaviest friend means nothing, It simply means you can stomach more than him in a sitting, your just not eatting enough. You think it's enough but trust me it's not.
11-04-2007, 09:16 PM
If you want just buy like skippy's PB if you want.
1-2 tbsp wont kill you if your objective is to bulk up. Toss all that crap in a blender and drink up. Make sure your protien isnt a fruity kind. Things like vanilla or milky flavored protien mixes works the best.
11-04-2007, 09:25 PM
once again cellar nails it, im not as diet conscious as him though....i just eat eat eat eat and eat some more...and when im full....i eat a little more....and then 10-15 minutes later....im hungry so i eat again
11-04-2007, 09:26 PM
11-04-2007, 09:28 PM
i snack on scrambled eggs or tuna...and lately a little bit of halloween candy....whoops...
11-04-2007, 09:34 PM
11-04-2007, 09:42 PM
11-04-2007, 10:24 PM
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