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I'm looking into my cycle ancillaries and found this ^^
Red yeast rice does work for cholesterol, but it's perhaps not a good idea to take if ones liver is at risk. And I'm not sure that coq10 is proven.
Argh
This is a prevalent issue plaguing just about every substance. You'll have a handful or even 100s or 1000s of showing it's benefits. Then comes one study disproving it and every thinks the sky is falling and swears to never use it.
Studies on policosanol are fairly sparse both in favor and not.As a result I wouldn't pass any judgment on it yet and would probably not use it either.
It's also been shown numerous times that cholesterol levels aren't any good indicator of cardiac disease. There's other factors to be concerned with and mitigating those would be more important.
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I'm looking into my cycle ancillaries and found this ^^
Red yeast rice does work for cholesterol, but it's perhaps not a good idea to take if ones liver is at risk. And I'm not sure that coq10 is proven.
Argh
Are you guys saying that RYR negatively effects the liver?. Not good!
ersatz said:It's also been shown numerous times that cholesterol levels aren't any good indicator of cardiac disease. There's other factors to be concerned with and mitigating those would be more important.
This has been addressed multiple times.
http://anabolicminds.com/forum/supplements/58874-lipid-profile-supplement.html
Policosanol is substantiated by Cuban studies - some with vested interests in manufacturers and funding. The JAMA review is the most concise review - and credible.
RYR as a natural extract contains statin like properties.
Lipid profiles, based on the Framingham study (a study that has been following people for decades) substantiates the value of a healthy lipid profile MORE than anything else cna even touch when it comes to morbidity and mortalitity in regards to lipid profiles.
Not looking at one's cholesterol or lipid profile is idiotic if cardiac health is a concern.