Supplements, foods for ED

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    Supplements, foods for ED


    I'm on trt and depression meds and have some issues with loss of libido and staying hard. Any in on l-arginine for improving wood and maintaining it.

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    arginine, maca, icariin

    ASPIRE 36 for keeping hard!
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    I would try:

    - Yohimbe (Twinlab Yohimbe Fuel is good stuff)
    - Aspire 36
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    I have high BP so yohimbe is out.

    arginine - HOW MUCH, BRAND, DOESNT ARGININE HELP WITH MUSCLE PUMPS AND FULLNESS

    maca - HOW MUCH, BRAND AND HOW LONG TO FEEL A DIFFERENCE

    icariin -NEED TO LOOK UP WHAT THIS IS, NEVER HEARD OF IT
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    Quote Originally Posted by corndog;
    I have high BP so yohimbe is out.

    arginine - HOW MUCH, BRAND, DOESNT ARGININE HELP WITH MUSCLE PUMPS AND FULLNESS

    maca - HOW MUCH, BRAND AND HOW LONG TO FEEL A DIFFERENCE

    icariin -NEED TO LOOK UP WHAT THIS IS, NEVER HEARD OF IT
    Arginine: Yes, helps with vasodilation, muscle pump and fullness. Brand is not the key point. Prefer Arginine Alpha Ketoglutarate.
    Maca: Quality is crucial. Take 1g to 4g daily. Some do more.
    Icariin: Active compound in Epimedium (Horny Goat Weed). cGMP and cAMP modulator, PDE-5 inhibitor, anti aromatase. Helps with erectile dysfunction. Extraction is important. Prefer minimum 20% Extract. 50% is better. Do up to 1g Icariin 50% (up to 500mg actives).
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    Arginine: ok I will check what products/brands NP has, I assume bulk is better than pills form. HOW MUCH PER DAY

    Maca: Quality is crucial. OK then is what brand is considered quality, I like NOW FOODS, is that good quality.

    Icariin: Looking for recommended
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    Quote Originally Posted by corndog;
    Arginine: ok I will check what products/brands NP has, I assume bulk is better than pills form. HOW MUCH PER DAY

    Maca: Quality is crucial. OK then is what brand is considered quality, I like NOW FOODS, is that good quality.

    Icariin: Looking for recommended
    Arginine Alpha Ketoglutarate: At least 3g per dose. Up to 3 doses per day. On an empty stomach.
    Maca: NOW Foods is fine.
    Icariin: NutraPlanet has 20% Icariin as powder. Be aware, though, that Icariin is very bitter. And hard to mix. Might need capsuling. Otherwise look for Icariin-containing products. AN's RPM is one example. Contains 50% Icariin. Highest available extraction.
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    I've finally got my mojo back as of late. Using about 6-9 grams maca, 500mg-1gram icarin, and about 6-10 fish oil caps ed. Libido has been supressed for so long due to prior cycles.
  

  
 

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