I am looking for either foods or a supplement to improve muscle pumps and increase popped out veins.
I am fairly lean and looking to drop 3-5 pounds over the next 2 weeks prior to going on a vacation. I'm looking for a simple product or food (but watching calories) to maintain muscle pumps and fullness throughout the day.
For me creatine pumps dont last more than a couple hours and I want to keep that nice full look as long as possible after my workouts.
This morning prior to working out I needed to take a vicodin and 800mg motrin due to shoulder pain so I ate a piece of whole wheat toast and a 1/2 of my sons p-nut butter cup and my veins looked great and my chest and shoulder look full and nice.
I have always worked out on a empty stomach at 5:30am so was woundering thoughts on pre-workout foods to make my muscle look like this. I try to train on a empty stomach to burn fat but seeing my muscles look like that was great.
On TRT so I take 100mg test e3d
Finishing up liquid clen
1000mg vit c
I just stopped and didnt notice anything from that. I'm not a supplement fan and in my opinion have little faith in them.
I eat clean and have 1 cheat day per week.
Was woundering about and its benefits for pumps and ED