citrulline malate - AnabolicMinds.com - Page 2
Page 2 of 2 First 12

citrulline malate

  1. Registered User
    strategicmove's Avatar
    Join Date
    Jun 2007
    Location
    Germany
    Posts
    10,763
    Rep Power
    774632

    Quote Originally Posted by Highlanda01602 View Post
    On some solid workout days, I take in 13g! I end up going that high for other reasons however.
    BodyOctane (3.5g) twice daily, and then Xtend @ 3 servings (3g) during the workout, and then another 3 servings in a huge tub of water in between my post-workout meal and my post-post-workout meal.

    As to results - I don't think it has really brought any new changes past the 6g or 7g mark, at least in my experience.
    Yep! Some do not see any noticeable additional value in doing more than 6g per day. Still, it differs from person to person.
    Product Educator | USPowders
    Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowders’ opinion as a whole.


  2. Registered User
    bj22's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Sep 2007
    Location
    Charlotte
    Age
    28
    Posts
    114
    Rep Power
    6961

    Do you need to continue at 6 grams throughout the duration of running cm to feel the effects of it? I have read you could half the dosage of ba after a month because of the body already being saturated with it. Does this hold true for cm and creatine as well?

    •   
       

  3. Jag
    Jag is offline
    Registered User
    Jag's Avatar
    Stats
    6'1"  272 lbs.
    Join Date
    Sep 2003
    Posts
    667
    Rep Power
    18893

    Quote Originally Posted by SamBoz19 View Post
    I agree with strategic, but I believe citrulline malate to also be dose dependent on weight (obviously I'm a big guy). I generally take 8-10 and thats my sweet spot.

    In general...the one thing I would note though...citrulline malate by itself is solid, but it is much more effective when stacked along with Beta-Alanine...your cardio performance will be enhanced greatly.
    This is the post i read that got me to try the CM / BA combination and i haven't had a bad workout since.

    I urge EVERYONE to at least try it.

  4. Running with the Big Boys
    Board Sponsor
    poison's Avatar
    Stats
    6'0"  190 lbs.
    Join Date
    Oct 2004
    Age
    40
    Posts
    5,904
    Rep Power
    37728

    Agreed. It's been a while since I did 6gr a day every day. That's fun.

  5. Registered User
    strategicmove's Avatar
    Join Date
    Jun 2007
    Location
    Germany
    Posts
    10,763
    Rep Power
    774632

    These bumps!

  6. Registered User
    WilteredFire's Avatar
    Stats
    5'10"  164 lbs.
    Join Date
    Feb 2008
    Location
    England
    Posts
    488
    Rep Power
    325

    Thanks for the heads up for the Beta Alanine, Im planning after finishing my testbooster and CLT cycle this month to run some Citrulline Malate, might as well use up 2 tubs of Beta Alanine ive got lying around with it, Some Kre-alkalyn and a custom mixture of some NO products like AAKG. This should be a sweet run.

  7. Jag
    Jag is offline
    Registered User
    Jag's Avatar
    Stats
    6'1"  272 lbs.
    Join Date
    Sep 2003
    Posts
    667
    Rep Power
    18893

    Quote Originally Posted by strategicmove View Post
    These bumps!
    bumpity bump bump........bump bump!!!!

  •   

      
     

Page 2 of 2 First 12

Similar Forum Threads

  1. Citrulline Malate vs Di-L-Arginine-L-Malate
    By jazzman21 in forum Supplements
    Replies: 11
    Last Post: 07-15-2008, 01:06 PM
  2. Citrulline Malate
    By 40-yard dash_2 in forum Nutraplanet
    Replies: 6
    Last Post: 05-19-2007, 08:50 PM
  3. Replies: 15
    Last Post: 12-05-2004, 09:25 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in

Content Relevant URLs by vBSEO ©2011, Crawlability, Inc.